Upcoming Retreats
Join Gestalt/IFS Coach, Artist + Musician Joseph Mach for a powerful day of inner exploration, somatic training and human connection.
Come away with deep insights into your inner architecture, a new relationship with your mental chatter, and a supported integration plan to turn the weekends grounded calmness into your new normal.
Saturday, May 30, 10am - 3pm at Kuya Wellness
Make Friends With Your Mind - Spring 2026
Past Retreats
Make Friends With Your Mind - Spring 2025
Join Gestalt/IFS Facilitator, Artist + Musician Joseph Mach for a powerful full day of inner exploration and human connection.
Come away with deep insights into your inner architecture, a new relationship with your mental chatter, and a supported integration plan to turn the weekends grounded calmness into your new normal.
